Your
journey
begins
“Doubt kills more dreams than failure ever will”
— Suzy Kassem
“Aim for the moon. If you miss, you may hit a star.”
— W. Clement Stone
Your mindset is your most valuable tool for success in life. We have opportunities presented to us every day. Use your intuition and follow what feels right. Believe in yourself and trust that things will work out. Trust in the journey is very important. If we get wrapped up in everyday situations that might set us back, then we might waste much needed energy. There will always be daily stressors that will try to throw us off balance. Take a deep breath, separate your emotions and look at it from the perspective of: ok, what do I need to do, what does it mean for me, do I need to act, or should I just let it unfold? Always pay attention to your inner intuition. Calmness and stillness will take you much further than constant emotional reactions to situations that you cannot control. Be present and fully in the moment. That is the most alive experience. Do not allow life to run you over.
Published Author · Certified Yoga Teacher · Life Coach
Topics to discover
Embark on a journey of your personal rediscovery with me. I use my own experience with lifechanging transformation to provide tips and tricks to connect with your inner YOU to live the most authentic life that is deeply aligned with your desires and purpose.
Authenticity
Research has shown that people who live authentically report higher levels of self-esteem, positive emotions, and overall well-being.
Self-love and Self-care
Individuals who practice self-care report 67% less stress and 71% higher productivity levels.
(Source: Everyday Health, 2019 United States of Stress Survey)
Positive Mindset
Positive thinking can increase your lifespan by 11-15%.
(Source: Mayo Clinic Proceedings)
Intentional Living
Intentional approach to life. Mindfulness practices, a form of intentional living, can reduce anxiety by 58% and stress by 40%.
(Source: Georgetown University Medical Center)
Read my latest posts:
Believe in Yourself
“Let other people’s projections be their limitations not yours”
— The Window into My Soul, Monika Spiritova
The Window into My Soul — A Poetry Collection by Monika Spiritova
Before I found my voice as a coach and teacher, I found it in poetry.
The Window into My Soul is a deeply personal collection of poems born from my own journey — leaving behind what no longer served me, rediscovering who I truly am, and learning to live with radical authenticity. Each poem is an invitation to look inward, to sit with your own truth, and to trust the quiet voice that already knows the way.
If you have ever felt lost between who you were told to be and who you feel you are — this book was written for you.
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Take advantage of my live 1-on-1 coaching sessions.
| Type of Session | Number of Sessions | Duration / Cost | Description | Details |
|---|---|---|---|---|
| Discovery Call | 1 session | 30-minutes / Free | A free 30-minute conversation to explore where you are and what you need. No commitment, no pressure — just a real conversation. You will leave with at least one clear insight regardless of what you decide next. | Book a Call → |
| Single Coaching Session | 1 session | 45-minutes / $77 | One focused 45-minute session for when you need clarity on a specific situation, decision, or challenge. No program required — just bring what is on your mind. You leave with a concrete next step. | Book a Call → |
| Rediscover Yourself | 4-session pack | 45-minutes / $222 | A deeper 1:1 session weaving together authenticity, mindset, and mind-body awareness. You do not need to have it figured out to show up to this call. You just need to be ready to be honest. We work with where you actually are — not where you think you should be — and find the next brave step that is true for you right now. Each session in this pack is tailored to your needs. | Book a Call → |
| Career Coaching | 5-session pack | 45-minutes / $333 | A deeper conversation for the person who is rebuilding their professional life from the inside out. I know this territory personally. We go beyond the job search and into the real question underneath it: who am I, and what am I actually here to do? You leave with clarity, direction, and the language to own your story. | Book a Call → |
Other Services Offered: Private yoga session (60 minutes), Group Wellness Workshop (90 minutes)
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